Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Milk, yogurt and cheese are among the richest sources. One cup of milk provides about 300 milligrams of calcium, one-fourth ...

3. High calcium fertilizers increase the risks of diabetes, a rarity in Nigeria when farming was purely organic. Low magnesium, and high calcium not only trigger diabetes, they also make diabetics ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

With some simple lifestyle changes, you can lower your risk of osteoporosis.

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...