Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Knowing how to adjust our diet at various ages helps us stay strong and healthy in the long run Heres an age-wise diet guide ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Vitamin D is crucial for bone health, immune function, and overall wellbeing, especially for adults over 75. Due to reduced sunlight exposure and less efficient vitamin D synthesis with age, older ...

An Atlanta woman was taking her daily vitamins on vacation when she accidentally swallowed her diamond wedding ring. Dannah McMichael, 39, and her husband, Randy McMichael, were on vacation in ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Magnesium also plays a vital role in vitamin D absorption. 3 Foods high in magnesium ... Regular consumption of foods rich in magnesium can meet the daily requirements. For instance, a 40-year-old non ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect ... Women also have higher requirements when they menstruate or are pregnant. Iron supplements can ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...