Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...
You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...
Peptides easily bind with copper enzymes, forming a combination officially known as GHK-Cu. These polypeptides are believed ...
Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...
In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.
We need them even more as we age, because life brings stress, and the anti-inflammation qualities of these fatty acids can ...
In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth ... available involving human participants. Supplements may contain fish oil or omega-3s ...
Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.
Online internet dating has become a serious problem, with people exposing themselves to the risks of fraud scams, stalking and sexual abuse. Scammers exploit people looking for romantic partners. They ...