If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising and eating a healthy ...

Scientists then rated their eating habits based on how closely people followed two diets that can promote both heart and brain health: the Dietary Approaches to Stop Hypertension (DASH ...

Actress Dipika Kakar loves cooking and feeding her friends and family. We have picked 5 recipes from her channel for your Diwali party menu.

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

The goal of most weight loss programs is to help you stick to a certain eating pattern with the intention of making long-term ...

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure. Its main objectives are to reduce sodium intake and increase ...

International Gin and Tonic Day is celebrated every year on October 19. Read below for some fun and delicious G and T recipes. A gin and tonic is a classic, refreshing summer cocktail-so classic that ...

However, indulging in fried or spicy foods after being hungry for an entire day can sometimes lead to stomach issues. To help you enjoy a healthy yet delicious spread after breaking your fast, here ...

So to be told that I would now have to cope with more of a “lifestyle” prescription of diet and exercise to stop my symptoms sent me into a panic. As a health writer and the author of two ...

In an interview with Shannon Sharpe for his Club Shay Shay podcast, Fat Joe addressed Dame Dash's comments about him and admitted that it's "sad to see" him struggling with his financial situation.