The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure. Its main objectives are to reduce sodium intake and increase ...

If you’re looking for a challenge, the Geometry Dash Demonlist is the place to be. It’s a list of the most hardcore fan-created levels in all of Geometry Dash. There’s a whole community dedicated to ...

The Garmin Dash Cam Mini 3 is as good as ever, but by the same token it hasn’t really changed from one generation to the next. This third iteration has switched the orientation from vertical to ...

While the Dragon Dash is perfect for flying around the arena quickly and avoiding incoming beam attacks (assuming you don't fly directly into them, as I've been guilty of from time to time), its ...

If you don't already own one of the best dash cams, it's definitely time to change that. If you're heading on your next road trip or you park your car on an unknown street, a dash cam can help you ...

Following the launch of three new sandwiches in July, Subway is expanding its menu again. And this time, the sandwich chain is targeting spicy food lovers. The company just announced the launch of a ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

I just slice and top with the cooked meatballs, lots of marinara, and shredded cheese before placing the sandwiches in a toaster oven for 10 minutes. Garnish with fresh basil for extra flair.

If you flip through community cookbooks or are lucky enough to inherit family recipes, you might come across instructions like “add a dash of soy sauce” or “stir in a pinch of cayenne.” ...

In Bourdain’s view, food doesn’t need to be elaborate; it just needs to be enjoyable, and this humble sandwich always did the trick. So often, chefs will talk up a restaurant for being mindblowing but ...