Managing depression while dealing with weight concerns requires patience and self-compassion. Each step toward self-acceptance, no matter how small, contributes to overall well-being. Progress may ...
Care for yourself. Dealing with treatment-resistant depression can make everyday tasks harder than usual. If you focus on the following specific goals, you may get through your day more smoothly ...
Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...
Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...