Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply wired to recognize and respond to emotional signals, especially ...
But if they are agonizing over decisions or pushing themselves too hard, or they have trouble sleeping because they can't stop thinking, they might be coping with high-functioning ... What is high ...
Managing depression while dealing with weight concerns requires patience and self-compassion. Each step toward self-acceptance, no matter how small, contributes to overall well-being. Progress may ...
Contagious anxiety can also happen in online and social media interactions, Howard added. If your entire social feed is about an impending storm, you’re only going to feel more and more anxious as you ...
SALT LAKE CITY (ABC4) — Each year, when late fall and early winter roll around, millions of Americans are estimated to start feeling the effects of seasonal affective disorder (SAD), which is also ...