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14 小时
Why Simon Sinek Is Obsessed With Friendship
Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...
Daily Post Nigeria
2 天
Bottled up emotions: Nigerian men battle ‘depression’ amid economic hardship
As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...
Daily Maverick
3 天
Mental health: Bonitas – 70% of South Africans are not coping mentally
Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...
Onlymyhealth
4 天
Mental Health Matters: This 'Epilepsy Day', Learn How This Condition Affects Your Mental Health
Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...
barrietoday
5 天
Local author releases self-help book on dealing with grief, loss
In Pain Remixed, Lyons-Rising draws from his own experiences of losing both of his biological parents to suicide during his ...
i
5 天
I tried a £600 earpiece to rewire my nervous system – and got control of my gut
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
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