About one in five adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study ...

Jason Ratnz & Jake Skorheim get a little more practical and talk about dealing with stress and anxiety. Enjoy a brand new Double Shot. ☕ Listen to The Jason Rantz Show weekdays from 3 p.m. – 7 ...

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Managing depression while dealing with weight concerns requires patience and self-compassion. Each step toward self-acceptance, no matter how small, contributes to overall well-being. Progress may ...

Presidential elections can feel consequential with the stress and anxiety likely extending beyond Election Day for some. The latest presidential race seems to have some added weight. As the 2024 ...

Among all the suggestions the so-called experts have for dealing with the stress people are feeling, they fail to mention the one obvious thing that anyone feeling election anxiety should do ...

Contagious anxiety can also happen in online and social media interactions, Howard added. If your entire social feed is about an impending storm, you’re only going to feel more and more anxious as you ...