Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

Finally, my last tip for coping with stress and anxiety is to talk through the issues that are causing negative emotions in the first place. Are you feeling overwhelmed by your workload?

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

Normal stress and anxiety are common temporary reactions ... Learning about triggers, early signs and coping skills is important. Dr Sneha Sharma, psychiatrist, co-founder, Anvaya Healthcare ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing with ... can cause a lot of stress." To start curbing your financial anxiety, identify what's ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...