Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

All cow's milk, even skimmed, is said to be a danger because its sugar, lactose, triggers harmful inflammation and cell ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Research indicates that milk increases the risk of a heart attack for approximately half of the population. All types of ...