As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

Ah, seasonal depression — or as some of us know it ... More from SheKnows A Guide To Coping With the Crushing Election Grief ...

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From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...