Cognitive behavioral therapy, a widely used treatment for depression, may do more than teach coping skills—it might reshape ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...

Unexpected events or surprising announcements have the power to ignite the stress response. Flooding is a predictable and ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Anxiety, depression, addiction, eating disorders, psychosis. Helen is an experienced psychotherapist, psychologist and ...

Child sexual abuse impacts millions, yet stigma silences victims. Learn how education, therapy, and open dialogue can aid ...

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...

But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

A new study led by RMIT University in Australia measuring access to nature for eight major global cities found most still ...

StudyFinds' Dr. Faith Coleman reveals her tips for maintaining good sexual function, even as men reach their senior years.

Denise Croke really struggled when she got the COPD diagnosis, but she says she’s changed her approach to it all and is ...