A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

My teen has tried three different online therapy services, but Fort Health was the best experience by far. Read my full ...

In a new interview, The Who guitarist Pete Townshend has discussed his daily suicidal thoughts upon waking up and revealed ...

In my book The Last and Greatest Battle, I note a number of steps that the military can take to end suicides among ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

While most stroke survivors can usually recover some function through treatment and rehabilitation, they tend to hit a “major plateau” after the first six months of recovery, he said. Vivistim, when ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

It is that time of year when almost everyone is thinking about their goals for the new year. If you are not one of those ...

Bertinelli said she hesitated to post the video and even waited a day before doing so. “It’s incredibly vulnerable and that’s ...

Expressive Arts Therapy provides a way to process trauma without words. By engaging the senses through visual art, music, movement, and writing, survivors can bypass the brain’s language barriers and ...