“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran ... They are especially useful in a number of conditions such as autism, anxiety, ...
How young people use social media matters more than how long they use it. Intentional online habits can improve mental health without the need to quit social media altogether. According to a new study ...
A comprehensive national health study reveals that older Americans demonstrated greater emotional resilience compared to younger age groups, showing significantly lower rates of anxiety and depression ...