While it’s important to note that a variety of things can lead to holiday blues, it’s just as important to know when the symptoms are a sign of depression or anxiety.
The Life in Media Survey will collect data from thousands of preteens over the next quarter century, measuring how using digital media changes attitude, behavior and health throughout their lives.
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
How young people use social media matters more than how long they use it. Intentional online habits can improve mental health without the need to quit social media altogether. According to a new study ...