diabetes, arthritis, and depression." Some foods may contribute to this process—pro-inflammatory—while others have been shown to mitigate it—anti-inflammatory. "All foods are on a range from very anti ...
Elton, who was diagnosed with Type II diabetes in the early 2000s, recently revealed the foods he loves but must avoid due to his strict diet, E! Online reported.
Elton said on 'Ruthie's Table 4' podcast: "I can have an apple, I can eat a bit of melon. As long as you're sensible about it, it doesn't shoot your blood sugar up. But what I cra ...