We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Cakes, cookies, and pastries are high in refined sugars and unhealthy fats, contributing to diabetes risk. Opt for homemade ...

Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!

Despite this, Sir Elton revealed that his dream meal would still be full of sugar-filled desserts. The award-winning star – ...

Try one of these yogurt substitutes. I have always liked Italian ricotta cheesecakes, but they have too much sugar for me.

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Diwali is a time for family gatherings and indulging in delicious food. Sweets and desserts play a significant role in the celebrations. However, diet-conscious individuals and those with diabetes ...

What Makes These Desserts Diabetic-Friendly? While too many carbs can cause spikes in your blood sugar, making diabetes harder to manage, there's no daily carb intake recommendation from the ...

We’ve picked out a group of festive recipes featuring traditional options as well as some twists on classic Indian desserts. For more dessert options, search our archives of more than 10,000 ...

(K Health advises using the glycemic index to measure how quickly foods can cause your blood sugar to spike.) But by moderating your carb and sugar intake, you can likely dig into these ...