A Nashville pastor is encouraging people to do a “digital fast” to be more present in their own lives. Dr. Darren Whitehead ...

Let’s be honest — we spend more time looking at screens than faces, let alone nature. And there comes a point where we just need a break to disconnect and ...

Those looking for a total escape will agree that it doesn’t take much to feel detached from the world: a peaceful setting, a window with a view, or perhaps a ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

If you’re feeling weighed down or sluggish all the time, you might be thinking it’s because you work hard and you need rest (which is a reasonable thought), but sometimes it might be because you need ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the ...