Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

The luxurious country house, set within eight acres, is a four-red-star AA Inspectors' Choice 2024 hotel with two AA rosettes ...

It started with a 3D body scan ... which speeds detoxification and strengthens the immune system, among other things. The ...

When you apply dry shampoo to your strands or scalp, it can help to absorb grease and oil, thereby making your hair look less ...

Feeling lethargic and drained after the festive feasting? Here are detox drinks to help refresh and rejuvenate your body.

Keeping this in mind, here are 5 skin care tips which can help you detox your skin post Diwali: Many festivals come before ...

Owen Hambulo, a personal trainer and the owner of Owen Fitness in Sandton, says exercise and healthy eating are great ways to ...

Following that incident, I started drinking on a regular basis, and within a year, I found myself consuming two or three ...

Stir in spice paste, rasam powder and salt for seasoning. Let it simmer until the raw smell of spices fades away. Heat oil, add mustard seeds, cumin and curry leaves and pour it in rasam. Add fresh ...