This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Plain, live yogurt is a brilliant source of protein and contains lots of gut-friendly bacteria, but most flavoured yogurts ... intake), so sugar-free diet drinks would seem a good alternative for ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Discover the 15 best Mexican drinks to try! There's more to Mexico drinks than tequila and beer, with yummy non-alcoholic drinks to try as well.

Thanksgiving is a time for family, but if you're in the kitchen all day making pies, you're missing out on core memories.

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.