Plain, live yogurt is a brilliant source of protein and contains lots of gut-friendly bacteria, but most flavoured yogurts ... intake), so sugar-free diet drinks would seem a good alternative for ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...