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If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Thanks to a partnership between Frederick Health and the Defeo Family Farm, those living with diabetes will have more ...

As a result, they are more likely to be used in baked goods and other recipes than consumed as a snack ... of concern for ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

November is National Diabetes Awareness Month, a time to reflect on the prevalence and impact of diabetes and to raise awareness about the importance of early detection and prevention.

into their diet. Oats are high in soluble fibe, which helps control blood sugar levels. It's a good option for diabetics to include in their meals. Avocados are high in healthy fats, low in carbs, and ...

Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate content—play a major role because the ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Timing meals: Eating at regular intervals helps ... to develop a comprehensive nutrition strategy. Here’s a diabetic-friendly recipe that you can try at home. Vanessa Marx’s orange and almond ...