For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Diabetes is a serious problem in Hawaii and other parts of the world. Its seriousness defines it as one of the Pillars of ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his ...

A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made ...

A Scots nurse who transformed her life after shedding more than six stone managed to put her type 2 diabetes into remission.

A groundbreaking study suggests that making a simple swap in your traditional full English breakfast could significantly ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...