This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Whether you are managing diabetes ... foods may help control blood sugar at mealtimes. Some hypoglycemic spices include cinnamon, turmeric, and ginger. Try adding cinnamon to oatmeal topped with fruit ...

Hard boiled eggs are a good snack for diabetics because they are high in protein and low in carbohydrates, which helps control blood sugar. Hummus is a great snack for diabetics because it is rich in ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Diabetes is a common problem these days. But a good diet can help you tackle the issue. This World Diabetes Day, start maintaining a healthy lifestyle. Every year, World Diabetes Day serves as an ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and ... Oct. 21, 2024 — A new PET ...

Every year on November 14, the World Diabetes Day (WDD) is observed to increase the awareness of diabetes, a chronic condition that affects millions of people around the world. The World Health ...

Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...