This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

When buying a gift for someone with diabetes, it’s important to support their diabetes-friendly lifestyle ... Swapping veggies in for carb-heavy foods like pasta and rice can be a healthy ...

However, finding the time and energy to cook is also a challenge. Many of us decide to reach for pre-packaged convenience foods. Most of the convenience foods are lower in healthy nutrients and ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

The study, ‘Estimated health benefits, costs, and cost-effectiveness of implementing WHO’s sodium benchmarks for packaged foods in India: a modelling study’, was published in The Lancet ...

Introducing tougher restrictions on sodium levels for packaged food could prevent thousands of deaths and save billions of dollars in health spending in Australia alone, a new study shows. Mandating ...

Introducing tougher restrictions on sodium levels for packaged food could prevent thousands of deaths and save billions of dollars in health spending in Australia alone, a new study shows.