A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Should he make it through the nomination process, Kennedy plans to follow Trump’s mandate to remove “corruption” from HHS-led ...

“Poor sleep disproportionately affects a female’s heart health and insulin levels17, which means that if a man and woman both ...

Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous ...

Many people with demanding schedules find that exercising in the morning works best for them, while others prefer the evening ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

In this post, we’ll walk you through what to expect so you can secure life insurance that works for you, no matter your ...

To combat healthcare’s rising costs, we need a new plan—one that ensures more funding for primary care. However, that money ...

Diabetes can touch anyone at any point in life, bringing with it a risk of various other chronic diseases. Policy-makers must act to address unmet ...

EXCLUSIVE: Ruby Wax opens up to OK! about the one thing she credits for her survival, admitting that she 'wouldn't be sitting ...