Examples of purine-rich foods include dairy products, trout, sardines, red meats, and sugary items. Studies have shown that moderate coffee consumption can slow down the enzyme responsible for ...

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to balance this by adopting a balanced diet rich in nutrients that can lower uric ...

By focusing on a balanced diet rich in fruits, vegetables, whole grains, and low-fat dairy, you can effectively manage uric ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Kailah Pink told Newsweek: "Things might not always be easier but I'll make sure she lives the happiest and longest life ...

A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Fenugreek: Methi is low in purine. It has anti-inflammatory, properties that will ease joint pain and keep a check on the increased uric levels. Ginger: This household herb may aid in reducing the ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...