Lunch can often feel like a chore, especially when trying to stick to a budget. We’ve all been there—grabbing the same old ...

Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Fitting Meals is located at 521 7th Street in downtown Rapid City, though it started in a more humble locale. Dalton ...

A vegetarian diet eliminates saturated fat from meat ... The emphasis on light breakfasts and time-efficient yet nutritious ...

There's been a lot of pushback to the Government's new school lunch budget, and Ryan Bridge thinks that David Seymour must be ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

As temperatures plummet and the clocks change, a diabetes specialist has warned that weight management goals can get a little ...

NATIONAL FORUM: IMPERATIVES FOR A SUSTAINABLE FUTURE. As scientific articles and regulatory reviews by the U.S. Environmental ...

Minnesota is one of a handful of states that have made school lunches free, but more can be done to prioritize nutrition for ...

While groups like Beyond Pesticides applaud Senator Booker’s initiative, their goal is to provide organic food to school ...