If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The pancreatitis diet’s promotion of nutrient-dense foods can also help you reduce the possibility of malnourishment. This can happen because several key vitamins (A, D, and E) are fat-soluble, and ...

For most people diagnosed with diabetes, the desirable A1C goal is seven percent or less as higher levels are linked to ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.

A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month plant-based nutrition program led to substantial improvements in key health ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

The Latest These two diets have their fair share of followers, but they're aimed at people with differing goals. A dietitian shares safe and supportive weight loss strategies for larger kids.