If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...
A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month ...
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
For most people diagnosed with diabetes, the desirable A1C goal is seven percent or less as higher levels are linked to ...
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A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.
A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.
The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.
Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.
The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style eating patterns as a formidable weapon against cardiometabolic diseases ...