As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.

Researchers have described the 'astonishing' effects of the fruit - which is common in the UK - on health and life expectancy ...

Refined sugar offers no nutritional value, contributes to obesity, and increases the risk of chronic diseases such as ...

THE HSE has issued an urgent warning over a silent killer condition that can lead to heart problems or even a cause a stroke.

They have important roles in transporting cholesterol and triglycerides to throughout the body. A standard lipid profile ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Nutrient deficiencies , even subtle ones, can negatively impact overall health, leading to a wide range of symptoms and ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Coronary heart disease is one of the leading causes of death in the UK and is estimated more than half of people will get a ...

Porridge is good for your heart because its beta-glucan fibre helps lower LDL cholesterol, reducing the risk of heart disease ...