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Because prediabetes can be a silent condition, it’s important to know if you have any risk factors. And if you do, get screened regularly. Obviously, you can’t control your age, race, or family ...
Introduction/Background: The role of plant-based dietary patterns in preventing cardiovascular disease (CVD) among individuals with prediabetes and diabetes remains ...
Millions of people in the world suffer from prediabetes - a disruption of carbohydrate metabolism in the body, which leads to an increased level of glucose. A study of the prevalence of prediabetes in ...
So screening is important if you’re at risk. Fortunately, prediabetes usually can be reversed with lifestyle modifications, including monitoring blood sugar levels, diet changes, and exercise. This ...
There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...