How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

Coconut oil is a helpful addition for constipation thanks to its natural laxative effects healthy fats and versatility in ...

“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ...

“A ‘ghost poop’ is a term used to describe when one’s stool sinks to the bottom of the toilet and seemingly vanishes without ...

A fibre-rich diet is essential for a healthy gut, regulating blood sugar, and more. It promotes regular bowel movements and ...

Making simple changes in your diet can help prevent or treat symptoms of constipation ... Fruits such as apples and kiwi Frequently consuming high-fiber fruits such as apples, pears, kiwi and ...

NATURAL REMEDIES FOR DIGESTIVE HEALTH are: ginger tea, peppermint oil, fiber rich foods, apple cider vinegar, probiotics.

In the spirit of spooky season and in celebration of gut health, we’re talking ghost poops and phantom feces. That “without a trace” includes an absence of evidence when you wipe — and ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

Dates contain powerful antioxidants that protect cells from damage, potentially reducing the risk of chronic diseases like ...