Exercise Routine: Aim for at least 150-300 minutes of moderate aerobic exercise each week. Activities such as brisk walking, cycling, or swimming can help reduce liver fat and improve overall health.
It can be caused by various factors, including obesity, poor diet, and excessive ... COPD in elderly Can you reverse fatty liver? 5 things to know about this common disease ...
Diet and exercise are the first lines of ... Lifestyle interventions can be used to treat these conditions and reverse liver damage. It may even protect against future development of MASH.