The rates of obesity, heart disease, cancer, autoimmune diseases, depression, anxiety, diabetes and chronic illness continue ...

Fresh veggies certainly are best if available…and if they don’t lose precious nutrients by overcooking or languishing too long in the fridge. But don’t feel bad about using frozen and canned varieties ...

MyPlate emphasizes the goal of half (50 percent) of the plate filled with fruits and vegetables. MyPlate.org (based on the Dietary Guidelines for Americans, 2020-2025) suggests a daily vegetable goal ...

Robert F. Kennedy Jr. has pledged to transform America’s food system, vowing to crack down on foods and ingredients he blames ...

In fact, the current 2020-2025 Dietary Guidelines for Americans encourage us to eat a variety of vegetables including “fresh, frozen and canned.” Barbara Intermill is a registered dietitian ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Freedom of speech is a critical issue for most Americans, over crime, immigration, and health care, a new poll says. Despite bipartisan agreement on its importance, there is disagreement on who will ...

The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...

Looking to leave the United States of America? With costs of living rising and remote work now a reality, many Americans dream of living abroad. The allure? A better work-life balance, cheaper housing ...

(The Center Square) – Freedom of speech is a critical issue for most Americans, over crime, immigration, and health care, a new poll says. Despite bipartisan agreement on its importance, there is ...

New Jersey residents report the seventh-highest level of satisfaction with local political journalism, according to survey by researchers at Rutgers and other universities Americans rely primarily on ...

Trump undermined scientific integrity in the creation of the dietary guidelines for Americans by prohibiting discussion of red and processed meat, sodium and ultra-processed foods, and their ...