Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Discover how vitamin D may hold the key to managing type 2 diabetes with new insights into its impact on insulin and glucose ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

News FM Lee Ik-seon Choi Soo-young Issue & People] □ Broadcast date and time: November 1, 2024 (Fri)□ Host: Lee Ik-seon, Choi Soo-young□ Cast: Choi ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

Most plant milks are fortified with vitamins and minerals, including vitamin B12. Almond milk, soy milk, and oat milk typically contain added B12, along with other beneficial nutrients like calcium ...

Looking for the best shower heads and shower filters to help irritated skin and hair breakage? Our expert-approved list ...

Diabetes is a growing concern in India, affecting around 77 million adults with Type 2 diabetes, while an additional 25 ...