The global wasted food crisis is staggering, with roughly one third of all food that’s produced being thrown away. The U.S.

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...

Adding soaked dates to your daily diet offers a wide array of health benefits, from improved digestion to enhanced heart ...

Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...

Indigestion and acidity are quite common during the festive season due to overeating. Swipe to know the best herbal teas to ...

An Instagram post claims that Papaya eliminates intestinal parasites. This claim made by the user is MISLEADING.ClaimIn an Instagram post, it is claimed that papaya eliminates intestinal ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Dr John Burke, chief medical officer at AXA Health, has revealed the best foods and exercises all of us can eat and do for ...

Eating certain foods cold can make them healthier. Pasta, potatoes, and white rice—often considered fattening—actually become ...

Both potatoes and sweet potatoes offer unique nutritional benefits. Sweet potatoes excel in vitamins A and C and have a lower ...

Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help ...

Pumpkin offers numerous health benefits, from boosting immunity to promoting eye health. Its high fibre content aids ...