The first thing to consider is the active ingredient in the sleep aid. Some common active ingredients include diphenhydramine, doxylamine succinate, and melatonin. Each ingredient works ...
While eight hours of uninterrupted sleep sounds ideal, it's not always within reach. From bright lights and packed schedules to neighbors who get noisier as the night goes on, countless factors ...
like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people. The problem with this medicine is that the quality of sleep isn’t good for many people.
That’s where sleep aid supplements can be helpful. These are designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. When it comes to sleep aid supplements ...
Get detailed information on Diphenhydramine, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated ...
While it may not happen overnight, natural sleep aids, like GABA supplements, may help you fall asleep faster and stay asleep. Enter gamma-aminobutyric acid, or GABA. GABA, a naturally occurring ...
Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive and may offer additional benefits over other sleep aids for certain conditions, such as sleep apnea.