Excessive consumption of lemon water poses health risks such as dental erosion, digestive discomfort, dehydration, electrolyte imbalance, allergic reactions, and medication interference.

But now, Gen Z feels as though they need electrolytes on a regular basis, claiming that water is not “enough.” “You’re not properly hydrating,” one armchair fitness TikTokker boldly ...

Humanity has thrown the global water cycle off balance “for the first time in human history,” fueling a growing water disaster that will wreak havoc on economies, food production and lives ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

Drinking distilled water in excessive amounts, especially during intense physical activity or in hot weather, may contribute to an electrolyte imbalance. Electrolytes are essential for maintaining ...

Food production is concentrated in too few countries, many of which face water shortages, the researchers said. By Somini Sengupta High food prices, meet the global water crisis. The world’s ...

they can dispense other types of water—like mineral, distilled, and spring waters—in addition to tap water. The other nice thing about bottom-loading water coolers is they’re more ...

Some studies recommend drinking water whenever it is desired, while others are more specific about the amount you should drink. For example, one research trial suggests drinking a minimum of 40 ounces ...