Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners ... Nevertheless, recent reports ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener. It's naturally sweet due to compounds called mogrosides, which don't raise ...

Whatever strategy you may use, there is no avoiding the fact that consuming sweets will raise your sugar ... read that a sweet is sugar-free, they feel they have a license to consume it liberally.

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Sugar plays a central role in our diets ... One concern is the impact on gut microbiota, as artificial sweeteners may cause dysbiosis—an imbalance of beneficial bacteria. Research shows these ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate content—play a major role because the ...

Q: The whitening toothpaste I've been using for several years has a pleasant flavor and keeps coffee from staining my teeth.