Should I Take a Brain Health Supplement? Besides the fact that brain health supplements may not do the work as intended, they also may come with safety concerns. Recall that dietary supplements are ...
GABA that naturally occurs in the brain does help you sleep and reduce anxiety. It's just not yet clear if GABA supplements work in the same way or not. What are the side effects of GABA supplements?
Of which there are many beyond hot flushes and vaginal dryness: menopause specialist Dr Louise Newson lists 45 physical and 10 mental health symptoms on her menopause support app Balance, with itching ...