Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Finally, while it does help improve bone health ... What are the best foods and supplements for preventing osteoporosis? Foods that are rich in calcium, vitamin D, and magnesium are the best ...

With advancing age, the body may fail to absorb calcium effectively, increasing the likelihood of osteoporosis ... tested the best calcium supplements for seniors to help you make an informed ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

as they can help assess the necessity and potential risks. Dr. Shuvanan Ray, Director, Cardiology, Fortis Hospital, Anandapur says, "Calcium supplements do not directly cause calcium deposition in ...

National nutrition surveys in many countries have shown that most people are not getting the calcium they need to grow and maintain healthy bones. This calculator provides you with not only your ...

What does it take to help protect bone mineral density ... This amount includes both food and supplements. Ideally, people should get enough calcium from their diet. Any shortfalls are made ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.