This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

However, while balanced, some Gujarati meals might be lower in certain micronutrients like Vitamin B12 (often found in animal ...

The No. 17-ranked Iowa State Cyclones (4-1 Big 12) - led by head coach Matt Campbell - are currently the only other team in a real position to challenge the Cougars at 7-1. But they will likely need ...