While we can obtain calcium from our diet, many people do not consume enough ... tablets or are sensitive to unflavored supplements, you might want to consider other options.

According to health experts, three of the best vitamins you should prioritize in your after 50 are calcium, vitamin B12, and vitamin D. We checked in with Dr. Madathupalayam Madhankumar of iCliniq ...

Calcium is an important mineral that our bodies need to keep us healthy. Having cancer can affect the amount of calcium in the body. Why do we need calcium? Nearly all the calcium in the body is ...

Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy levels ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...