NHS GP says take 1p tablets to reduce cold symptoms as 'it really works'
An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...
'I'm an NHS GP and these two vital vitamins really work to reduce cold and flu symptoms'
The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...
Osteoporosis, the silent disease, can shorten your life − here’s how to prevent ...
Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 ...
The Gazette2 天
Savvy Senior: How to know if you’re getting osteoporosis
Three important things you can do to boost your bone health include: 1. Get enough calcium and vitamin D: Calcium helps keep ...
The five foods that every midlife man and woman should be adding to their weekly shop
When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...
East Idaho News on MSN5 天
How to know if you’re getting osteoporosis
Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...
5 Surprising Benefits of Protein Beyond Building Muscle
When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...
Daily News Hungary6 天
Essential nutrients and exercise for optimal bone health
Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...