For instance, the myth about going gluten-free for health benefits, even if one does not have any food intolerance ... These proteins can trigger diseases in some individuals. Grains containing gluten ...
The nutrient does ... them. Barley is a whole grain with a nutty flavor—and it has more fiber than brown rice. One 1/2-cup serving of cooked barley has 3 g of fiber.“Barley contains a viscous ...