Sales of coconut ... HDL, "good" cholesterol, which has the opposite effect. It is possible that a particular food can raise overall cholesterol levels, yet still be heart-friendly. So is coconut ...

Because HDL helps remove LDL, the more good cholesterol you have compared to bad, the better for your health. In our study, coconut oil did not raise ‘bad’ cholesterol, despite being high in ...

“Risk does ... coconut oil, have been shown to increase LDL cholesterol, which raises your risk for cardiovascular disease.

It boosts HDL cholesterol and can lower LDL oxidation, which is beneficial for cardiovascular health. Though high in ...

Coconut oil is having a moment. It's used as everything from a topical cream to fight eczema to a damaged hair repair product ...