To tell the story of what sugar does to your brain, you have to start with the thought that triggers your need for a hit of sweetness. It often happens in the afternoon when your brain ...
While it does contain probiotics and a boost of 6 grams of protein from pea protein, it also includes 5 grams of saturated fat, reaching 25% of the daily value. Remember how we said that some of the ...
Research has shown that eating too much sugar can have negative effects on your health, like raising your risk for diabetes, depression, obesity, heart disease, certain cancers, and gout. While it’s ...