Menstrual cramps last just for a few days, but can cause discomfort. Try peppermint for period cramps relief. You can drink ...

Soaked fenugreek seed water is considered a health elixir for its numerous health benefits. These tiny seeds are rich in ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

Muscle cramps are sudden, involuntary contractions of a muscle, leading to pain and discomfort. Drink plenty of water before, ...

Drinking lots of water can have serious health consequences, including death..water intoxication. how to drink water. symptoms of water intoxication. water dose. how much water to drink. water drinkin ...

You can find drinking fountains all around Amsterdam, many of them colourfully painted or even mosaiced. Water from drinking fountains is lekker! Image: Depositphotos Additionally, there are water ...

coli 0157:H7 to contaminate drinking water, though. E. coli typically causes gastrointestinal symptoms, including diarrhea that’s bloody or watery, stomach cramps that can be severe, vomiting ...

Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your pH level, slow the aging process, and prevent chronic diseases ...

"Had this been a true emergency situation and I did not have cell phone service nor any stored salts I could have been in ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Morning fatigue can be caused by an intake of high-sugar foods and processed snacks. Read on to know what to eat to get up ...